Jambu

Mango

Jambu lan Mango

Jambu

Mango

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g15.00 g

1 79.18

2.2.1 serat

5.40 g1.60 g

0 10.4

2.2.2 Sugar

8.90 g13.70 g

0 63.35

2.3 protein

2.50 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG23.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

0.95 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg168.00 mg

42 840

2.6.2 Iron

0.26 mg0.16 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

18.00 mg11.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.23 mg0.09 mg

0 2.7

2.6.7 fosfor

40.00 mg14.00 mg

0 113

2.6.8 Manganese

0.15 mg0.06 mg

0 3.3

2.6.9 tembaga

0.23 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg51.00 mg

0 318

2.7.2 6s Omega

288.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g83.46 g

0 95.23

2.10 Ash

1.40 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Orange, Red, kuning

4.6 nang werna

putih

kuning

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

Clay, loam, Sand

4.12.2 PH lemah

4.5-74.5-7

3.5 10

4.12.3 Kahanan iklim

Sunny

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

5.3.3 Top Importir