Jambu

Olive

Jambu vs Olive

Jambu

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g3.84 g

1 79.18

2.2.1 serat

5.40 g3.30 g

0 10.4

2.2.2 Sugar

8.90 g0.54 g

0 63.35

2.3 protein

2.50 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

7.60 mg14.20 mg

0 14.2

2.5 lemak

0.95 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg42.00 mg

42 840

2.6.2 Iron

0.26 mg0.49 mg

0.06 9

2.6.3 sodium

2.00 mg1,556.00 mg

0 1556

2.6.4 calcium

18.00 mg52.00 mg

1 100

2.6.5 Magnesium

22.00 mg11.00 mg

0 92

2.6.6 seng

0.23 mg0.04 mg

0 2.7

2.6.7 fosfor

40.00 mg4.00 mg

0 113

2.6.8 Manganese

0.15 mg0.00 mg

0 3.3

2.6.9 tembaga

0.23 mg0.12 mg

0 2

2.2.1 selenium

0.60 MCG0.90 MCG

0 63.7

2.3 Asam lemak

2.3.1 3s Omega

112.00 mg92.00 mg

0 318

2.3.3 6s Omega

288.00 mg1,215.00 mg

0 1689

2.5 Sterol

2.5.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.6 Kadar banyu

80.80 g75.28 g

0 95.23

2.8 Ash

1.40 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal60.00 kcal

17 461

3.7.3 Kalori ing Jam

240.00 kcal200.00 kcal

49 420

3.7.5 Kalori ing Pie

340.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Black, Green, Purple, kuning

4.6 nang werna

putih

Brown

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

Manis-nguntungke

pait

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

Inggih-lemes

4.12.2 PH lemah

4.5-77-8

3.5 10

4.12.4 Kahanan iklim

Sunny

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Spanyol

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Canada

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Psidium guajava

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

Lamiales

7.8 Family

Myrtaceae

Oleaceae

7.9 genus

Psidium

Olea

7.10 spesies

Psidium guajava

O. Europaea

7.11 Generic Group

Myrtle

Olive

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