Olive

jeruk

Olive lan jeruk

Olive

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g10.50 g

1 79.18

2.2.1 serat

3.30 g2.80 g

0 10.4

2.2.2 Sugar

0.54 g1.70 g

0 63.35

2.3 protein

1.03 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG0.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG0.00 MCG

0 834

2.4.13 kolin

14.20 mg5.10 mg

0 14.2

2.5 lemak

15.32 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg102.00 mg

42 840

2.6.2 Iron

0.49 mg0.60 mg

0.06 9

2.6.3 sodium

1,556.00 mg2.00 mg

0 1556

2.6.4 calcium

52.00 mg33.00 mg

1 100

2.6.5 Magnesium

11.00 mg6.00 mg

0 92

2.6.6 seng

0.04 mg0.11 mg

0 2.7

2.6.7 fosfor

4.00 mg18.00 mg

0 113

2.6.8 Manganese

0.00 mg0.01 mg

0 3.3

2.6.9 tembaga

0.12 mg0.07 mg

0 2

2.6.10 selenium

0.90 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg19.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g88.26 g

0 95.23

2.10 Ash

4.53 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

119.00 kcal20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus, woh wit

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Green

4.6 nang werna

Brown

Ijo enom

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

pait

ngandhut asam, ora nguntungke

4.10 asal

Eastern Tengah Region

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

7-86-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

China

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Argentina, Brazil, India, Mexico

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Italia

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Citrus aurantifolia

6.2 sinonim

ora kasedhiya

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Lamiales

Sapindales

7.8 Family

Oleaceae

Rutaceae

7.9 genus

Olea

Citrus

7.10 spesies

O. Europaea

C. aurantifolia

7.11 Generic Group

Olive

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