Jambul

Pumpkin

Jambul lan Pumpkin

Jambul

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g6.50 g

1 79.18

2.2.1 serat

0.60 g0.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya2.76 g

0 63.35

2.3 protein

1.00 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.25 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

11.85 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya1.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

0.23 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

55.00 mg340.00 mg

42 840

2.6.2 Iron

1.41 mg0.80 mg

0.06 9

2.6.3 sodium

26.20 mg1.00 mg

0 1556

2.6.4 calcium

11.65 mg21.00 mg

1 100

2.6.5 Magnesium

35.00 mg12.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.32 mg

0 2.7

2.6.7 fosfor

15.60 mg44.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.13 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.00 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg82.22 mg

0 318

2.7.2 6s Omega

0.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg0.00 mg

0 87

2.9 Kadar banyu

84.75 g94.20 g

0 95.23

2.10 Ash

0.50 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

80.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Monsoon, Summer

Kabeh mangsa

4.3 varieties

Ram Jarnun lan Paras

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Black, magenta, Purple

Blue, Green, Orange, Red, putih

4.6 nang werna

Purple

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

astringent, manis

ono krime, Soft, manis

4.10 asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam, Inggih-lemes

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6.5-7.55.5-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

ora Sumadhiya

Amerika Serikat saka Amerika

5.3.4 Top Used

India

China

6 Jeneng èlmiah

6.1 Jeneng botani

Syzygium cumini

Cucurbita Maxima

6.2 sinonim

Eugenia cumini

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Myrtales

Cucurbitales

7.8 Family

Myrtaceae

Cucurbitaceae

7.9 genus

Syzygium

Cucurbita

7.10 spesies

S. cumini

Cucurbita mixta

7.11 Generic Group

ora Sumadhiya

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