jeruk

Olive

jeruk lan Olive

jeruk

Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g3.84 g

1 79.18

2.2.1 serat

2.80 g3.30 g

0 10.4

2.2.2 Sugar

1.70 g0.54 g

0 63.35

2.3 protein

0.70 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

5.10 mg14.20 mg

0 14.2

2.5 lemak

0.20 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg42.00 mg

42 840

2.6.2 Iron

0.60 mg0.49 mg

0.06 9

2.6.3 sodium

2.00 mg1,556.00 mg

0 1556

2.6.4 calcium

33.00 mg52.00 mg

1 100

2.6.5 Magnesium

6.00 mg11.00 mg

0 92

2.6.6 seng

0.11 mg0.04 mg

0 2.7

2.6.7 fosfor

18.00 mg4.00 mg

0 113

2.6.8 Manganese

0.01 mg0.00 mg

0 3.3

2.6.9 tembaga

0.07 mg0.12 mg

0 2

2.6.10 selenium

0.40 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mg92.00 mg

0 318

2.7.2 6s Omega

36.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 g75.28 g

0 95.23

2.10 Ash

0.30 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

20.68 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Black, Green, Purple, kuning

4.6 nang werna

Ijo enom

Brown

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

ngandhut asam, ora nguntungke

pait

4.10 asal

India

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

6-7.57-8

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Anget kanggo iklim panas

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Argentina, Brazil, India, Mexico

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Citrus aurantifolia

Olea Europaea

6.2 sinonim

ora kasedhiya

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Sapindales

Lamiales

7.8 Family

Rutaceae

Oleaceae

7.9 genus

Citrus

Olea

7.10 spesies

C. aurantifolia

O. Europaea

7.11 Generic Group

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Olive

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