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Lime
Lime

Olive
Olive



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Lime
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Olive

Lime and Olive

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Good conditioner, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
-

Side Effects

Chances of sunburn
Affects blood glucose levels, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Hardly eaten raw, Olive oil is consumed for many purposes.

Nutrition

Serving Size

100 g
100 g

Carbs

10.50 g3.84 g
1 79.18
👆🏻

Fiber

2.80 g3.30 g
0 10.4
👆🏻

Sugar

1.70 g0.54 g
0 63.35
👆🏻

Protein

0.70 g1.03 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.26
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg20.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.24 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.02 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg0.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.22 mg3.81 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg1.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg510.00 mcg
0 834
👆🏻

Choline

5.10 mg14.20 mg
0 19.2
👆🏻

Fat

0.20 g15.32 g
0 33.49
👆🏻

Minerals

Potassium

102.00 mg42.00 mg
42 840
👆🏻

Iron

0.60 mg0.49 mg
0.06 9
👆🏻

Sodium

2.00 mg1,556.00 mg
0 1556
👆🏻

Calcium

33.00 mg52.00 mg
1 100
👆🏻

Magnesium

6.00 mg11.00 mg
0 92
👆🏻

Zinc

0.11 mg0.04 mg
0 2.7
👆🏻

Phosphorus

18.00 mg4.00 mg
0 113
👆🏻

Manganese

0.01 mg0.00 mg
0 3.3
👆🏻

Copper

0.07 mg0.12 mg
0 2
👆🏻

Selenium

0.40 mcg0.90 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

19.00 mg92.00 mg
0 318
👆🏻

Omega 6s

36.00 mg1,215.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg22.00 mg
0 87
👆🏻

Water Content

88.26 g75.28 g
0 95.23
👆🏻

Ash

0.30 g4.53 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

30.00 kcal115.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal115.00 kcal
12 354
👆🏻

Calories in Frozen Form

30.00 kcal-
0 354
👆🏻

Calories in Dried Form

295.00 kcal467.00 kcal
16 747
👆🏻

Calories in Canned Form

20.68 kcal119.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

420.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Tree fruit

Season

All seasons
Spring, Summer

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

Seedless Variety

Color

Green
Black, Green, Purple, Yellow

Inside Color

Light Green
Brown

Shape

Round
Oval

Texture

Succulent
Fleshy

Taste

Acidic, Sour
Bitter

Origin

India
Eastern Mediterranean Region

Grows on

Trees
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Well-drained

Soil pH

6-7.57-8
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm to hot climate
Warm to hot climate

Facts

Facts about

  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Argentina, Brazil, India, Mexico
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

Top Importer

United States of America
United States of America

Top Exporter

Mexico
Italy

Scientific Name

Botanical Name

Citrus aurantifolia
Olea europaea

Synonym

Citrus aurantiifolia
Olea europaea

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Lamiales

Family

Rutaceae
Oleaceae

Genus

Citrus
Olea

Species

C. aurantifolia
O. europaea

Generic Group

Citrus fruit
Olive

Difference Between Lime and Olive

We might think that Lime and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Olive is explained here.

The amount of calories in 100 gm of fresh Lime and Olive with peel is 30.00 kcal and 115.00 kcal and the amount of calories without peel is 30.00 kcal and 115.00 kcal respectively. Thus, Lime and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Olive is Sapindales and Lamiales respectively. Lime belongs to Rutaceae family and Olive belongs to Oleaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.