Lime

Olive

Lime vs Olive

Lime

Olive

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Acts as moisturizer, Good conditioner, Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Chances of sunburn

Affects blood glucose levels, Dizziness, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Hardly eaten raw, Olive oil is consumed for many purposes.

Nutrition

Serving Size

100 g

Carbs

10.50 g3.84 g

1 79.18

👆🏻

Fiber

2.80 g3.30 g

0 10.4

👆🏻

Sugar

1.70 g0.54 g

0 63.35

👆🏻

Protein

0.70 g1.03 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.26

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg20.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg1.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg510.00 mcg

0 834

👆🏻

Choline

5.10 mg14.20 mg

0 19.2

👆🏻

Fat

0.20 g15.32 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg42.00 mg

42 840

👆🏻

Iron

0.60 mg0.49 mg

0.06 9

👆🏻

Sodium

2.00 mg1,556.00 mg

0 1556

👆🏻

Calcium

33.00 mg52.00 mg

1 100

👆🏻

Magnesium

6.00 mg11.00 mg

0 92

👆🏻

Zinc

0.11 mg0.04 mg

0 2.7

👆🏻

Phosphorus

18.00 mg4.00 mg

0 113

👆🏻

Manganese

0.01 mg0.00 mg

0 3.3

👆🏻

Copper

0.07 mg0.12 mg

0 2

👆🏻

Selenium

0.40 mcg0.90 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg92.00 mg

0 318

👆🏻

Omega 6s

36.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg22.00 mg

0 87

👆🏻

Water Content

88.26 g75.28 g

0 95.23

👆🏻

Ash

0.30 g4.53 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal115.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal115.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal-

0 354

👆🏻

Calories in Dried Form

295.00 kcal467.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal119.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal60.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Tree fruit

Season

All seasons

Spring, Summer

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

Seedless Variety

✔ ✘

Color

Green

Black, Green, Purple, Yellow

Inside Color

Light Green

Brown

Shape

Round

Oval

Texture

Succulent

Fleshy

Taste

Acidic, Sour

Bitter

Origin

India

Eastern Mediterranean Region

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Well-drained

Soil pH

6-7.57-8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Warm to hot climate

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Spain

Other Countries

Argentina, Brazil, India, Mexico

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

Top Importer

United States of America

Top Exporter

Mexico

Italy

Scientific Name

Botanical Name

Citrus aurantifolia

Olea europaea

Synonym

Citrus aurantiifolia

Olea europaea

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Lamiales

Family

Rutaceae

Oleaceae

Genus

Citrus

Olea

Species

C. aurantifolia

O. europaea

Generic Group

Citrus fruit

Olive

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Compare Lime and Olive

It is important compare Lime and Olive as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: . Get sorted Lime vs Olive comparison with the help of fruit comparison tool by fruitvs.com.