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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

Kemungkinan saka sunburn

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g75.03 g

1 79.18

2.2.1 serat

2.80 g8.00 g

0 10.4

2.2.2 Sugar

1.70 g63.35 g

0 63.35

2.3 protein

0.70 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG2.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG75.00 MCG

0 834

2.4.13 kolin

5.10 mg6.30 mg

0 14.2

2.5 lemak

0.20 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg656.00 mg

42 840

2.6.2 Iron

0.60 mg1.02 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

33.00 mg39.00 mg

1 100

2.6.5 Magnesium

6.00 mg43.00 mg

0 92

2.6.6 seng

0.11 mg0.29 mg

0 2.7

2.6.7 fosfor

18.00 mg62.00 mg

0 113

2.6.8 Manganese

0.01 mg0.26 mg

0 3.3

2.6.9 tembaga

0.07 mg0.21 mg

0 2

2.6.10 selenium

0.40 MCG3.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mg3.00 mg

0 318

2.7.2 6s Omega

36.00 mg16.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 g20.53 g

0 95.23

2.10 Ash

0.30 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

20.68 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal384.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcal321.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Black, Brown, Red, kuning

4.6 nang werna

Ijo enom

Brown

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

ngandhut asam, ora nguntungke

manis

4.10 asal

India

Iraq

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, loam, Sand

4.12.2 PH lemah

6-7.58-10

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Hot, anget

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China