tanggal

Jambul

tanggal lan Jambul

tanggal

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

loro weteng, NA

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g14.00 g

1 79.18

2.2.1 serat

8.00 g0.60 g

0 10.4

2.2.2 Sugar

63.35 gora Sumadhiya

0 63.35

2.3 protein

2.45 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.39 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg55.00 mg

42 840

2.6.2 Iron

1.02 mg1.41 mg

0.06 9

2.6.3 sodium

2.00 mg26.20 mg

0 1556

2.6.4 calcium

39.00 mg11.65 mg

1 100

2.6.5 Magnesium

43.00 mg35.00 mg

0 92

2.6.6 seng

0.29 mgora Sumadhiya

0 2.7

2.6.7 fosfor

62.00 mg15.60 mg

0 113

2.6.8 Manganese

0.26 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.21 mgora Sumadhiya

0 2

2.6.10 selenium

3.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg0.00 mg

0 318

2.7.2 6s Omega

16.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

20.53 g84.75 g

0 95.23

2.10 Ash

1.60 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

290.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

321.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit, Tropical

4.2 Usum

spring, Summer

Monsoon, Summer

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Black, magenta, Purple

4.6 nang werna

Brown

Purple

4.7 wangun

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

astringent, manis

4.10 asal

Iraq

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

8-106.5-7.5

3.5 10

4.12.3 Kahanan iklim

Hot, anget

lembab, Banyu udan

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail

ora Sumadhiya

5.3 Produksi