Jujube

nangka

Jujube vs nangka

Jujube

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Nyuda tingkat gula getih, sirah kuat

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

ora Sumadhiya

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

20.23 g23.30 g

1 79.18

2.2.1 serat

ora Sumadhiya1.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya19.08 g

0 63.35

2.3 protein

1.20 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

69.00 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya157.00 MCG

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.20 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

250.00 mg448.00 mg

42 840

2.6.2 Iron

0.48 mg0.23 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg24.00 mg

1 100

2.6.5 Magnesium

10.00 mg29.00 mg

0 92

2.6.6 seng

0.05 mg0.13 mg

0 2.7

2.6.7 fosfor

23.00 mg21.00 mg

0 113

2.6.8 Manganese

0.08 mg0.04 mg

0 3.3

2.6.9 tembaga

0.00 mg0.08 mg

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg158.00 mg

0 318

2.7.2 6s Omega

0.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.86 g73.46 g

0 95.23

2.10 Ash

0.51 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

79.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

287.00 kcal258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn, Summer

Autumn, Monsoon, Summer

4.3 varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

putih

kuning

4.7 wangun

babak

oval

4.8 Tekstur

crunchy

fibrous

4.9 rasa

manis

4.10 asal

Tanjung

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-6.56-7.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Bangladesh, India, Iran, Korea, Lebanon, Pakistan