Jujube

Sapota

Jujube vs Sapota

Jujube

Sapota

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nyuda tingkat gula getih, sirah kuat

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

20.23 g10.40 g

1 79.18

2.2.1 serat

ora Sumadhiya1.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya0.00 g

0 63.35

2.3 protein

1.20 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

69.00 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.20 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

250.00 mg263.00 mg

42 840

2.6.2 Iron

0.48 mg0.60 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

21.00 mg26.00 mg

1 100

2.6.5 Magnesium

10.00 mg26.00 mg

0 92

2.6.6 seng

0.05 mg0.10 mg

0 2.7

2.6.7 fosfor

23.00 mg27.00 mg

0 113

2.6.8 Manganese

0.08 mg0.10 mg

0 3.3

2.6.9 tembaga

0.00 mg0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg22.00 mg

0 318

2.7.2 6s Omega

0.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.86 g89.70 g

0 95.23

2.10 Ash

0.51 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

79.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

287.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiyaora Sumadhiya

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

Winter

4.3 varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Green, Red, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

putih

ora Sumadhiya

4.7 wangun

babak

4.8 Tekstur

crunchy

fleshy

4.9 rasa

manis

sweetish

4.10 asal

Tanjung

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

5.5-6.55-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

UAE

5.3.4 Top Used

China

India

6 Jeneng èlmiah

6.1 Jeneng botani

Ziziphus zizyphus

Cucurbita Pepo

6.2 sinonim

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Rosales

Cucurbitales

7.8 Family

Rhamnaceae

Cucurbitaceae

7.9 genus

Ziziphus

Cucurbita

7.10 spesies

Z. zizyphus

Pepo

7.11 Generic Group

ora Sumadhiya

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