Kelapa

Mangosteen Purple

Kelapa vs Mangosteen Purple

Kelapa

Mangosteen Purple

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g15.60 g

1 79.18

2.2.1 serat

9.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

6.23 gora Sumadhiya

0 63.35

2.3 protein

3.33 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG10.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mg0.03 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCG0.03 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg7.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.10 mgora Sumadhiya

0 14.2

2.5 lemak

33.49 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mg48.00 mg

42 840

2.6.2 Iron

2.43 mg0.17 mg

0.06 9

2.6.3 sodium

20.00 mg7.00 mg

0 1556

2.6.4 calcium

14.00 mg5.49 mg

1 100

2.6.5 Magnesium

32.00 mg13.90 mg

0 92

2.6.6 seng

1.10 mg0.12 mg

0 2.7

2.6.7 fosfor

113.00 mg9.21 mg

0 113

2.6.8 Manganese

1.50 mg0.10 mg

0 3.3

2.6.9 tembaga

0.44 mg0.07 mg

0 2

2.6.10 selenium

10.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

366.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mgora Sumadhiya

0 87

2.9 Kadar banyu

47.00 g81.00 g

0 95.23

2.10 Ash

0.97 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

660.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

443.00 kcal73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal220.00 kcal

49 420

3.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Tropical

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Button Mangosteen lan Lemondrop Mangosteen

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

Purple

4.6 nang werna

putih

4.7 wangun

babak

4.8 Tekstur

crispy

jus

4.9 rasa

jus, sweetish

4.10 asal

Amerika, India

Maluku saka Indonesia, Kepulauan Sunda

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

4.12.2 PH lemah

3.5-8.55-6

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importir