Kelapa

Stroberi

Kelapa vs Stroberi

Kelapa

Stroberi

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g7.68 g

1 79.18

2.2.1 serat

9.00 g2.00 g

0 10.4

2.2.2 Sugar

6.23 g4.89 g

0 63.35

2.3 protein

3.33 g0.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG26.00 MCG

0 834

2.4.13 kolin

12.10 mg5.70 mg

0 14.2

2.5 lemak

33.49 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mg153.00 mg

42 840

2.6.2 Iron

2.43 mg0.41 mg

0.06 9

2.6.3 sodium

20.00 mg1.00 mg

0 1556

2.6.4 calcium

14.00 mg16.00 mg

1 100

2.6.5 Magnesium

32.00 mg13.00 mg

0 92

2.6.6 seng

1.10 mg0.14 mg

0 2.7

2.6.7 fosfor

113.00 mg24.00 mg

0 113

2.6.8 Manganese

1.50 mg0.39 mg

0 3.3

2.6.9 tembaga

0.44 mg0.05 mg

0 2

2.6.10 selenium

10.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg65.00 mg

0 318

2.7.2 6s Omega

366.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mg12.00 mg

0 87

2.9 Kadar banyu

47.00 g90.95 g

0 95.23

2.10 Ash

0.97 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya33.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya35.00 kcal

0 187

3.5 Kalori ing Formulir Dried

660.00 kcal375.00 kcal

32 747

3.6 Kalori ing Formulir Canned

443.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

1.6.1 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

2 Ciri

2.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

2.2 Usum

Kabeh mangsa

spring, Summer

2.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

2.4 seedless Macem-macem

Ora

2.5 warna

Brown, Green

abang padhang

2.6 nang werna

putih

Pink

2.7 wangun

babak

conical

2.8 Tekstur

crispy

jus

2.9 rasa

jus, sweetish

Ora nguntungke-manis

2.10 asal

Amerika, India

Eropah

2.11 mundak akeh ing

wit

bushes

2.12 budidoyo

2.12.1 Koleksi lemah

Clay, Sand

loam

2.12.2 PH lemah

3.5-8.56-6.5

3.5 10

2.12.3 Kahanan iklim

Hot, lembab

Cold

3 Facts

3.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".