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longan
longan

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anggur



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longan vs anggur Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
15.00 g18.10 g
avocado Nutrition
1 79.18
1.3.2 serat
1.10 g0.90 g
blackberry Nutrition
0 10.4
1.3.4 Sugar
ora Sumadhiya15.48 g
bilberry Nutrition
0 63.35
1.4 protein
1.30 g0.72 g
Apple Nutrition
0.3 14.07
1.4.1 Protein kanggo milai rasio
0.090.04
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
0.00 MCG3.00 MCG
pomegranate Nutrition
0 426
1.5.3 Vitamin B1 (thiamin)
0.04 mg0.07 mg
Apple Nutrition
0 0.428
1.5.5 Vitamin B2 (riboflavin)
0.50 mg0.07 mg
Apple Nutrition
0 1.3
1.5.7 Vitamin B3 (niacin)
1.00 mg0.19 mg
Gojiberry Nutrition
0 2.8
1.5.9 Vitamin B5 (pantothenic asam)
0.30 mg0.05 mg
Rambutan Nutrition
0 1.4
1.5.11 Vitamin B6 (Pyridoxin)
0.00 mg0.09 mg
Apple Nutrition
0 0.4
1.5.13 Vitamin B9 (folic asam)
0.00 MCG2.00 MCG
Gojiberry Nutrition
0 81
1.5.15 Vitamin C (Ascorbic asam)
28.00 mg3.20 mg
Olive Nutrition
0 228.3
1.6.1 Vitamin E (Tocopherole)
ora Sumadhiya0.19 mg
Gojiberry Nutrition
0 3.81
1.7.2 Vitamin K (Phyllochinone)
ora Sumadhiya14.60 MCG
Orange Nutrition
0 40.3
1.7.3 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
1.7.7 lutein + zeaxanthin
ora Sumadhiya72.00 MCG
nanas Nutrition
0 834
1.7.8 kolin
ora Sumadhiya5.60 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.40 g0.16 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
266.00 mg191.00 mg
Olive Nutrition
42 840
1.9.3 Iron
0.13 mg0.36 mg
putih Grapefruit Nutrition
0.06 9
1.9.5 sodium
0.00 mg2.00 mg
Orange Nutrition
0 1556
1.9.7 calcium
1.00 mg10.00 mg
Apple
1 100
1.10.2 Magnesium
10.00 mg7.00 mg
Gojiberry Nutrition
0 92
1.10.4 seng
0.05 mg0.07 mg
Apple Nutrition
0 2.7
1.2.1 fosfor
12.00 mg20.00 mg
Gojiberry Nutrition
0 113
1.4.1 Manganese
ora Sumadhiya0.07 mg
Apple Nutrition
0 3.3
2.2.1 tembaga
0.10 mg0.13 mg
Apple Nutrition
0 2
2.4.1 selenium
0.60 MCG0.10 MCG
Apple Nutrition
0 63.7
2.6 Asam lemak
2.6.1 3s Omega
0.00 mg11.00 mg
watermelon Nutrition
0 318
2.8.1 6s Omega
0.00 mg37.00 mg
Jambul Nutrition
0 1689
2.10 Sterol
2.10.1 Phytosterol
ora Sumadhiya4.00 mg
Jambul Nutrition
0 87
2.12 Kadar banyu
78.00 g80.50 g
Gojiberry Nutrition
0 95.23
2.13 Ash
0.50 g0.50 g
Gojiberry Nutrition
0 87.1