longan

Loquat

longan vs Loquat

longan

Loquat

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Wuku

Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

sisih efek

gangguan tutuk, gain bobot

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.00 g12.14 g

1 79.18

👆🏻

serat

1.10 g1.70 g

0 10.4

👆🏻

Sugar

16.50 g12.10 g

0 63.35

👆🏻

protein

1.30 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG76.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.50 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.00 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0 834

👆🏻

kolin

2.10 mg2.30 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg266.00 mg

42 840

👆🏻

Iron

0.13 mg0.28 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

1.00 mg16.00 mg

1 100

👆🏻

Magnesium

10.00 mg13.00 mg

0 92

👆🏻

seng

0.05 mg0.05 mg

0 2.7

👆🏻

fosfor

12.00 mg27.00 mg

0 113

👆🏻

Manganese

0.05 mg0.15 mg

0 3.3

👆🏻

tembaga

0.10 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

0.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

78.00 g86.73 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal47.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal47.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal266.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

109.00 kcal250.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Usum

Mid kanggo pungkasan mangsa panas

Winter

varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

seedless Macem-macem

Ora

warna

coklat Rusty

Orange, kuning

nang werna

kuning semu coklat

Orange

wangun

babak

oval

Tekstur

fleshy

jus

rasa

sweetish

manis, tart

asal

Mexico

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay, loam, Sand, Inggih-lemes

PH lemah

5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Sunny, anget, tanpa frosts

Anget kanggo iklim panas

Facts

facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.