×

longan
longan

Loquat
Loquat



ADD
Compare
X
longan
X
Loquat

longan vs Loquat Nutrition

Add ⊕
Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
15.00 g
1.10 g
16.50 g
1.30 g
0.09
0.00 MCG
0.04 mg
0.50 mg
1.00 mg
0.30 mg
0.00 mg
0.00 MCG
28.00 mg
0.20 mg
1.20 MCG
0.00 MCG
-
2.10 mg
0.40 g
266.00 mg
0.13 mg
0.00 mg
1.00 mg
10.00 mg
0.05 mg
12.00 mg
0.05 mg
0.10 mg
0.60 MCG
0.00 mg
0.00 mg
9.00 mg
78.00 g
0.50 g
 
100 g
12.14 g
1.70 g
12.10 g
0.40 g
0.03
76.00 MCG
0.02 mg
0.02 mg
0.18 mg
-
0.10 mg
14.00 MCG
1.00 mg
0.40 mg
0.20 MCG
0.00 MCG
-
2.30 mg
0.20 g
266.00 mg
0.28 mg
1.00 mg
16.00 mg
13.00 mg
0.05 mg
27.00 mg
0.15 mg
0.04 mg
0.60 MCG
13.00 mg
77.00 mg
2.00 mg
86.73 g
0.50 g