Mango lan Jambul
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
loro weteng, NA
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
14.00 g
32
serat
1.60 g
30
0.60 g
39
Sugar
13.70 g
9
ora Sumadhiya
protein
0.80 g
37
1.00 g
26
Protein kanggo milai rasio
0.05
22
0.04
24
vitamins
Vitamin A (retinol)
54.00 MCG
11
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
33
0.02 mg
39
Vitamin B2 (riboflavin)
0.04 mg
24
0.01 mg
99+
Vitamin B3 (niacin)
0.70 mg
18
0.25 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.04 mg
99+
Vitamin B9 (folic asam)
43.00 MCG
4
ora Sumadhiya
Vitamin C (Ascorbic asam)
36.40 mg
22
11.85 mg
99+
Vitamin E (Tocopherole)
0.90 mg
10
ora Sumadhiya
Vitamin K (Phyllochinone)
4.20 MCG
17
ora Sumadhiya
Lycopene
3.00 MCG
8
ora Sumadhiya
lutein + zeaxanthin
23.00 MCG
28
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
0.23 g
32
Minerals
kalium
168.00 mg
99+
55.00 mg
99+
Iron
0.16 mg
99+
1.41 mg
10
sodium
1.00 mg
20
26.20 mg
3
calcium
11.00 mg
32
11.65 mg
31
Magnesium
10.00 mg
25
35.00 mg
3
seng
0.09 mg
24
ora Sumadhiya
fosfor
14.00 mg
32
15.60 mg
30
Manganese
0.06 mg
39
ora Sumadhiya
tembaga
0.11 mg
18
ora Sumadhiya
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
83.46 g
99+
84.75 g
38
Ash
0.36 g
35
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
60.00 kcal
18
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
ora Sumadhiya
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
80.00 kcal
13
Kalori ing Jam
250.00 kcal
19
120.00 kcal
36
Kalori ing Pie
120.00 kcal
99+
300.00 kcal
18
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
spring, Summer
Monsoon, Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Ram Jarnun lan Paras
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Black, magenta, Purple
nang werna
kuning
Purple
wangun
oval
oval
Tekstur
fleshy
jus
rasa
manis
astringent, manis
asal
Asia kidul
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
loam, Sandy loam, Inggih-lemes
PH lemah
4.5-7
6.5-7.5
Kahanan iklim
lembab, Anget kanggo iklim panas
lembab, Banyu udan
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
India
India
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Mexico
India
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Syzygium cumini
sinonim
Eugenia cumini
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Myrtales
Family
Anacardiaceae
Myrtaceae
genus
Mangifera
Syzygium
spesies
M. indica
S. cumini
Generic Group
cashew
ora Sumadhiya
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