Mango lan Jujube
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Nyuda tingkat gula getih, sirah kuat
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
20.23 g
12
serat
1.60 g
30
ora Sumadhiya
Sugar
13.70 g
9
ora Sumadhiya
protein
0.80 g
37
1.20 g
19
Protein kanggo milai rasio
0.05
22
0.06
21
vitamins
Vitamin A (retinol)
54.00 MCG
11
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
33
0.02 mg
38
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
23
Vitamin B3 (niacin)
0.70 mg
18
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.20 mg
32
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.08 mg
19
Vitamin B9 (folic asam)
43.00 MCG
4
ora Sumadhiya
Vitamin C (Ascorbic asam)
36.40 mg
22
69.00 mg
9
Vitamin E (Tocopherole)
0.90 mg
10
ora Sumadhiya
Vitamin K (Phyllochinone)
4.20 MCG
17
ora Sumadhiya
Lycopene
3.00 MCG
8
ora Sumadhiya
lutein + zeaxanthin
23.00 MCG
28
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
0.20 g
33
Minerals
kalium
168.00 mg
99+
250.00 mg
27
Iron
0.16 mg
99+
0.48 mg
26
sodium
1.00 mg
20
3.00 mg
17
calcium
11.00 mg
32
21.00 mg
21
Magnesium
10.00 mg
25
10.00 mg
25
seng
0.09 mg
24
0.05 mg
28
fosfor
14.00 mg
32
23.00 mg
22
Manganese
0.06 mg
39
0.08 mg
34
tembaga
0.11 mg
18
0.00 mg
99+
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
0.00 mg
99+
Sterol
Kadar banyu
83.46 g
99+
77.86 g
99+
Ash
0.36 g
35
0.51 g
25
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
79.00 kcal
8
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
287.00 kcal
19
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
ora Sumadhiya
Kalori ing Jam
250.00 kcal
19
ora Sumadhiya
Kalori ing Pie
120.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Autumn, Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Green, Red, kuning
nang werna
kuning
putih
wangun
oval
babak
Tekstur
fleshy
crunchy
rasa
manis
manis
asal
Asia kidul
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Sandy, Inggih-lemes
PH lemah
4.5-7
5.5-6.5
Kahanan iklim
lembab, Anget kanggo iklim panas
Anget kanggo iklim panas
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Ziziphus zizyphus
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Anacardiaceae
Rhamnaceae
genus
Mangifera
Ziziphus
spesies
M. indica
Z. zizyphus
Generic Group
cashew
ora Sumadhiya
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