Mango

Green Bell mrico

Mango vs Green Bell mrico

Mango

Green Bell mrico

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

1.5 sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

reaksi alergi, gangguan tutuk, gangguan tenggorokan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g4.64 g

1 79.18

2.2.1 serat

1.60 g1.80 g

0 10.4

2.2.2 Sugar

13.70 g2.40 g

0 63.35

2.3 protein

0.80 g0.86 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

54.00 MCG18.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.48 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.12 mg0.22 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

43.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.40 mg80.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.90 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.20 MCG7.40 MCG

0 40.3

2.4.11 Lycopene

3.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG341.00 MCG

0 834

2.4.13 kolin

7.60 mg5.50 mg

0 14.2

2.5 lemak

0.38 g0.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

168.00 mg175.00 mg

42 840

2.6.2 Iron

0.16 mg0.34 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

11.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.09 mg0.13 mg

0 2.7

2.6.7 fosfor

14.00 mg20.00 mg

0 113

2.6.8 Manganese

0.06 mg0.12 mg

0 3.3

2.6.9 tembaga

0.11 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

51.00 mg8.00 mg

0 318

2.7.2 6s Omega

19.00 mg54.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya9.00 mg

0 87

2.9 Kadar banyu

83.46 g93.90 g

0 95.23

2.10 Ash

0.36 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya20.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

60.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

60.00 kcal20.00 kcal

0 187

3.5 Kalori ing Formulir Dried

314.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

75.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

120.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green

4.6 nang werna

kuning

Ijo enom

4.7 wangun

oval

teratur oval

4.8 Tekstur

fleshy

crispy

4.9 rasa

manis

4.10 asal

Asia kidul

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

loam

4.12.2 PH lemah

4.5-75.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer