Mangosteen Purple

nangka

Mangosteen Purple vs nangka

Mangosteen Purple

nangka

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti-natoni, sepindah pencernaan

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.60 g23.30 g

1 79.18

2.2.1 serat

ora Sumadhiya1.50 g

0 10.4

2.2.2 Sugar

ora Sumadhiya19.08 g

0 63.35

2.3 protein

0.50 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

10.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.03 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.03 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.20 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya157.00 MCG

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

48.00 mg448.00 mg

42 840

2.6.2 Iron

0.17 mg0.23 mg

0.06 9

2.6.3 sodium

7.00 mg2.00 mg

0 1556

2.6.4 calcium

5.49 mg24.00 mg

1 100

2.6.5 Magnesium

13.90 mg29.00 mg

0 92

2.6.6 seng

0.12 mg0.13 mg

0 2.7

2.6.7 fosfor

9.21 mg21.00 mg

0 113

2.6.8 Manganese

0.10 mg0.04 mg

0 3.3

2.6.9 tembaga

0.07 mg0.08 mg

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya158.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.00 g73.46 g

0 95.23

2.10 Ash

ora Sumadhiya0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

73.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit, Tropical

4.2 Usum

Winter

Autumn, Monsoon, Summer

4.3 varieties

Button Mangosteen lan Lemondrop Mangosteen

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Purple

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

putih

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fibrous

4.9 rasa

manis

4.10 asal

Maluku saka Indonesia, Kepulauan Sunda

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5-66-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand

5.3.3 Top Importir