manis Cherry

Pumpkin

manis Cherry lan Pumpkin

manis Cherry

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.00 g6.50 g

1 79.18

2.2.1 serat

2.10 g0.50 g

0 10.4

2.2.2 Sugar

12.80 g2.76 g

0 63.35

2.3 protein

1.10 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.15 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg0.00 mg

0 14.2

2.5 lemak

0.20 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

222.00 mg340.00 mg

42 840

2.6.2 Iron

0.36 mg0.80 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

13.00 mg21.00 mg

1 100

2.6.5 Magnesium

11.00 mg12.00 mg

0 92

2.6.6 seng

0.07 mg0.32 mg

0 2.7

2.6.7 fosfor

21.00 mg44.00 mg

0 113

2.6.8 Manganese

0.07 mg0.13 mg

0 3.3

2.6.9 tembaga

0.06 mg0.00 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg82.22 mg

0 318

2.7.2 6s Omega

27.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg0.00 mg

0 87

2.9 Kadar banyu

82.25 g94.20 g

0 95.23

2.10 Ash

0.48 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

66.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

67.00 kcal34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

83.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

145.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

410.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Blue, Green, Orange, Red, putih

4.6 nang werna

Red

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

crunchy

fibrous

4.9 rasa

manis

ono krime, Soft, manis

4.10 asal

Eropah, Asia Western

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-85.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

China

5.3.2 Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Rusia

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

China

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus avium

Cucurbita Maxima

6.2 sinonim