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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g23.30 g

1 79.18

2.2.1 serat

10.40 g1.50 g

0 10.4

2.2.2 Sugar

11.20 g19.08 g

0 63.35

2.3 protein

2.20 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.50 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

30.00 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG157.00 MCG

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.70 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

348.00 mg448.00 mg

42 840

2.6.2 Iron

1.60 mg0.23 mg

0.06 9

2.6.3 sodium

28.00 mg2.00 mg

0 1556

2.6.4 calcium

12.00 mg24.00 mg

1 100

2.6.5 Magnesium

29.00 mg29.00 mg

0 92

2.6.6 seng

0.10 mg0.13 mg

0 2.7

2.6.7 fosfor

68.00 mg21.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.04 mg

0 3.3

2.6.9 tembaga

0.09 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg158.00 mg

0 318

2.7.2 6s Omega

410.00 mg30.00 mg

0 1689

1.4 Sterol

1.4.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.5 Kadar banyu

72.93 g73.46 g

0 95.23

1.6 Ash

0.80 g0.94 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

97.00 kcal95.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

2.5 Kalori ing Formulir Dried

410.00 kcal258.64 kcal

32 747

2.6 Kalori ing Formulir Canned

110.00 kcal92.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

51.00 kcal70.00 kcal

17 461

2.7.2 Kalori ing Jam

330.00 kcal250.00 kcal

49 420

2.7.3 Kalori ing Pie

200.00 kcal200.00 kcal

80 450

3 Ciri

3.1 Koleksi

Tropical

woh wit, Tropical

3.2 Usum

Kabeh mangsa

Autumn, Monsoon, Summer

3.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

3.4 seedless Macem-macem

Ora

3.5 warna

Purple, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

3.6 nang werna

kuning

3.7 wangun

oval

3.8 Tekstur

jus

fibrous

3.9 rasa

manis, tart

manis

3.10 asal

Argentina, Brazil, Paraguay

India

3.11 mundak akeh ing

ora Sumadhiya

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam

Clay loam, keropos, Sandy, Inggih-lemes

3.12.2 PH lemah

6.5-7.56-7.5

3.5 10

3.12.3 Kahanan iklim

Frost free, Sunny, anget

lembab, anget

4 Facts

4.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Brazil

India

4.3.2 Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru