1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.6 serat
1.2.12 Sugar
1.3 protein
1.3.5 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.9 Vitamin B1 (thiamin)
1.4.15 Vitamin B2 (riboflavin)
1.4.23 Vitamin B3 (niacin)
1.8.2 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.24 mg
0
1.4
1.10.9 Vitamin B6 (Pyridoxin)
1.11.3 Vitamin B9 (folic asam)
1.13.7 Vitamin C (Ascorbic asam)
1.14.8 Vitamin E (Tocopherole)
1.15.7 Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
1.19.2 Lycopene
2.4.1 lutein + zeaxanthin
136.00 MCG157.00 MCG
0
834
1.4.1 kolin
12.30 mgora Sumadhiya
0
14.2
1.8 lemak
1.11 Minerals
1.11.1 kalium
194.00 mg448.00 mg
42
840
5.11.1 Iron
5.13.2 sodium
5.14.1 calcium
6.3.2 Magnesium
6.5.1 seng
6.7.1 fosfor
7.2.2 Manganese
ora Sumadhiya0.04 mg
0
3.3
8.10.1 tembaga
11.12.1 selenium
0.60 MCGora Sumadhiya
0
63.7
11.13 Asam lemak
11.13.1 3s Omega
11.14.1 6s Omega
11.17 Sterol
11.17.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
11.18 Kadar banyu
11.19 Ash