mulberry

nangka

mulberry vs nangka

mulberry

nangka

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Wuku

Kesehatan keuntungan

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Nyuda tingkat gula getih, reaksi alergi

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.80 g23.30 g

1 79.18

👆🏻

serat

1.70 g1.50 g

0 10.4

👆🏻

Sugar

8.10 g19.08 g

0 63.35

👆🏻

protein

1.40 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

7.50 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.62 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

6.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.40 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG157.00 MCG

0 834

👆🏻

kolin

12.30 mg5.40 mg

0 19.2

👆🏻

lemak

0.39 g0.64 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg448.00 mg

42 840

👆🏻

Iron

1.85 mg0.23 mg

0.06 9

👆🏻

sodium

10.00 mg2.00 mg

0 1556

👆🏻

calcium

39.00 mg24.00 mg

1 100

👆🏻

Magnesium

18.00 mg29.00 mg

0 92

👆🏻

seng

0.12 mg0.13 mg

0 2.7

👆🏻

fosfor

38.00 mg21.00 mg

0 113

👆🏻

Manganese

0.65 mg0.04 mg

0 3.3

👆🏻

tembaga

0.06 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg158.00 mg

0 318

👆🏻

6s Omega

206.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

87.68 g73.46 g

0 95.23

👆🏻

Ash

0.69 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

43.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

297.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

196.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit, Tropical

Usum

spring, Summer

Autumn, Monsoon, Summer

varieties

Charparral, Pendula, Teas, Bellaire lan Lingan

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Pink, Purple, putih

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

Pink

kuning

wangun

oval

Tekstur

jus

fibrous

rasa

tart

manis

asal

China

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

6.5-6.86-7.5

3.5 10

👆🏻

Kahanan iklim

Sunny

lembab, anget

Facts

facts about

Bisa nganti 10 taun kanggo wit kanggo ngasilake woh mulberry.
Godhong mulberry dipakani ulat sutra kanggo nambah produksi sutra.
Ing Jerman, padha ngomong yen setan nggunakake oyod saka wit mulberry kanggo polishing boots kang.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.