mulberry

nectarine

mulberry vs nectarine

mulberry

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.80 g10.60 g

1 79.18

2.2.1 serat

1.70 g1.70 g

0 10.4

2.2.2 Sugar

8.10 g7.90 g

0 63.35

2.3 protein

1.40 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.50 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.62 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.40 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG130.00 MCG

0 834

2.4.13 kolin

12.30 mg6.20 mg

0 14.2

2.5 lemak

0.39 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

194.00 mg201.00 mg

42 840

2.6.2 Iron

1.85 mg0.28 mg

0.06 9

2.6.3 sodium

10.00 mg0.00 mg

0 1556

2.6.4 calcium

39.00 mg6.00 mg

1 100

2.6.5 Magnesium

18.00 mg9.00 mg

0 92

2.6.6 seng

0.12 mg0.17 mg

0 2.7

2.6.7 fosfor

38.00 mg26.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.05 mg

0 3.3

2.6.9 tembaga

0.06 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg2.00 mg

0 318

2.7.2 6s Omega

206.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.68 g87.60 g

0 95.23

2.10 Ash

0.69 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

43.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

297.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

196.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

spring, Summer

Autumn, Summer

4.3 varieties

Charparral, Pendula, Teas, Bellaire lan Lingan

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, putih

Orange, Pink, Red, kuning

4.6 nang werna

Pink

kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

tart

manis

4.10 asal

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam

Sandy loam

4.12.2 PH lemah

6.5-6.86-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny

Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika