nanas

Olive

nanas lan Olive

nanas

Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g3.84 g

1 79.18

2.2.1 serat

1.40 g3.30 g

0 10.4

2.2.2 Sugar

9.85 g0.54 g

0 63.35

2.3 protein

0.54 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

5.50 mg14.20 mg

0 14.2

2.5 lemak

0.12 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg42.00 mg

42 840

2.6.2 Iron

0.29 mg0.49 mg

0.06 9

2.6.3 sodium

1.00 mg1,556.00 mg

0 1556

2.6.4 calcium

13.00 mg52.00 mg

1 100

2.6.5 Magnesium

12.00 mg11.00 mg

0 92

2.6.6 seng

0.12 mg0.04 mg

0 2.7

2.6.7 fosfor

8.00 mg4.00 mg

0 113

2.6.8 Manganese

0.93 mg0.00 mg

0 3.3

2.6.9 tembaga

0.11 mg0.12 mg

0 2

2.6.10 selenium

0.10 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg92.00 mg

0 318

2.7.2 6s Omega

23.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.00 g75.28 g

0 95.23

2.10 Ash

0.22 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

245.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

52.00 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

woh wit

4.2 Usum

Autumn

spring, Summer

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Black, Green, Purple, kuning

4.6 nang werna

kuning

Brown

4.7 wangun

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

kuwat, manis, tart

pait

4.10 asal

Amerika Tengah, Amérika Kidul

Eastern Tengah Region

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

5.5-67-8

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

Anget kanggo iklim panas

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

Spanyol

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Costa Rica

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Ananas comosus

Olea Europaea

6.2 sinonim

Ananas sativus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Liliopsida

Magnoliopsida

7.6 subkelas

Commelinidae

Rosidae

7.7 supaya

Poales

Lamiales

7.8 Family

Bromeliaceae

Oleaceae

7.9 genus

Ananas

Olea

7.10 spesies

A. comosus

O. Europaea

7.11 Generic Group

nanas

Olive

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