nangka

Red Currant

nangka lan Red Currant

nangka

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

reaksi alergi, coagulation

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g13.80 g

1 79.18

2.2.1 serat

1.50 g4.30 g

0 10.4

2.2.2 Sugar

19.08 g7.37 g

0 63.35

2.3 protein

1.72 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya11.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG47.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.64 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg275.00 mg

42 840

2.6.2 Iron

0.23 mg1.00 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

24.00 mg33.00 mg

1 100

2.6.5 Magnesium

29.00 mg13.00 mg

0 92

2.6.6 seng

0.13 mg0.23 mg

0 2.7

2.6.7 fosfor

21.00 mg44.00 mg

0 113

2.6.8 Manganese

0.04 mg0.19 mg

0 3.3

2.6.9 tembaga

0.08 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg35.00 mg

0 318

2.7.2 6s Omega

30.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

73.46 g83.95 g

0 95.23

2.10 Ash

0.94 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Autumn, Monsoon, Summer

Summer

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Red

4.6 nang werna

kuning

Red

4.7 wangun

oval

babak

4.8 Tekstur

fibrous

jus

4.9 rasa

manis

ora nguntungke, tart

4.10 asal

India

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

lembab, Inggih-lemes

4.12.2 PH lemah

6-7.56-7

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Cold

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Rusia

5.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand