nangka

lemon

nangka vs lemon

nangka

lemon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, coagulation

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g9.30 g

1 79.18

2.2.1 serat

1.50 g2.80 g

0 10.4

2.2.2 Sugar

19.08 g2.50 g

0 63.35

2.3 protein

1.72 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG11.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.64 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg138.00 mg

42 840

2.6.2 Iron

0.23 mg0.60 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

24.00 mg26.00 mg

1 100

2.6.5 Magnesium

29.00 mg8.00 mg

0 92

2.6.6 seng

0.13 mg0.06 mg

0 2.7

2.6.7 fosfor

21.00 mg16.00 mg

0 113

2.6.8 Manganese

0.04 mg0.03 mg

0 3.3

2.6.9 tembaga

0.08 mg0.04 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg26.00 mg

0 318

2.7.2 6s Omega

30.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.8 Kadar banyu

73.46 g88.98 g

0 95.23

1.9 Ash

0.94 g0.30 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

95.00 kcal29.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

97.00 kcal22.00 kcal

0 187

2.5 Kalori ing Formulir Dried

258.64 kcal267.00 kcal

32 747

2.6 Kalori ing Formulir Canned

92.00 kcal21.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

70.00 kcal22.00 kcal

17 461

2.7.2 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

2.7.3 Kalori ing Pie

200.00 kcal285.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit, Tropical

Citrus, woh wit

3.2 Usum

Autumn, Monsoon, Summer

Kabeh mangsa

3.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

3.4 seedless Macem-macem

Ora

3.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

kuning, Kuningan-orange

3.6 nang werna

kuning

3.7 wangun

oval

babak

3.8 Tekstur

fibrous

succulent

3.9 rasa

manis

ora nguntungke

3.10 asal

India

China, India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

Inggih-lemes

3.12.2 PH lemah

6-7.55.5-6.5

3.5 10

3.12.3 Kahanan iklim

lembab, anget

Hot, Sunny

4 Facts

4.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

India

China

4.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand