nectarine lan raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
nglindhungi rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi, Sakit Kepala, mual
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
11.94 g
99+
serat
1.70 g
29
6.50 g
6
Sugar
7.90 g
37
4.42 g
99+
protein
1.10 g
21
1.20 g
19
Protein kanggo milai rasio
0.10
15
0.10
15
vitamins
Vitamin A (retinol)
17.00 MCG
22
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
28
0.03 mg
30
Vitamin B2 (riboflavin)
0.03 mg
32
0.04 mg
24
Vitamin B3 (niacin)
1.13 mg
6
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.06 mg
32
Vitamin B9 (folic asam)
5.00 MCG
30
21.00 MCG
13
Vitamin C (Ascorbic asam)
5.40 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.77 mg
14
0.87 mg
12
Vitamin K (Phyllochinone)
2.20 MCG
26
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
136.00 MCG
7
kolin
6.20 mg
18
12.30 mg
3
lemak
0.32 g
26
0.65 g
12
Minerals
kalium
201.00 mg
35
151.00 mg
99+
Iron
0.28 mg
37
0.69 mg
18
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
25.00 mg
18
Magnesium
9.00 mg
26
22.00 mg
11
seng
0.17 mg
16
0.42 mg
6
fosfor
26.00 mg
20
29.00 mg
18
Manganese
0.05 mg
99+
0.67 mg
5
tembaga
0.09 mg
25
0.09 mg
24
selenium
0.00 MCG
17
0.20 MCG
15
Asam lemak
3s Omega
2.00 mg
36
126.00 mg
5
6s Omega
111.00 mg
17
249.00 mg
7
Sterol
Kadar banyu
87.60 g
24
85.75 g
35
Ash
0.50 g
26
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
52.00 kcal
13
Kalori ing Formulir Dried
259.00 kcal
26
363.00 kcal
9
Kalori ing Formulir Canned
ora Sumadhiya
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
68.00 kcal
18
Kalori ing Jam
175.00 kcal
30
150.00 kcal
33
Kalori ing Pie
333.00 kcal
12
169.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn, Summer
Summer
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Black, Purple, Red, kuning
nang werna
kuning
Pink
wangun
babak
conical
Tekstur
succulent
jus
rasa
manis
manis
asal
China
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Sandy loam
PH lemah
6-6.8
5.8-6.5
Kahanan iklim
Sunny, anget
Cold
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
Poland
Jeneng èlmiah
Jeneng botani
Prunus persica
Rubus Idaeus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Rubus
spesies
P. persica
R. idaeus
Generic Group
Rose
Rose
