ora nguntungke Cherry

bilberry

ora nguntungke Cherry lan bilberry

ora nguntungke Cherry

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

ora Sumadhiya

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g11.50 g

1 79.18

2.2.1 serat

1.60 g2.80 g

0 10.4

2.2.2 Sugar

8.50 g0.00 g

0 63.35

2.3 protein

1.00 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG4.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg0.00 mg

0 14.2

2.5 lemak

0.30 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

173.00 mg103.00 mg

42 840

2.6.2 Iron

0.32 mg0.80 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

16.00 mg15.00 mg

1 100

2.6.5 Magnesium

9.00 mg7.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

15.00 mg9.00 mg

0 113

2.6.8 Manganese

0.11 mg3.30 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

44.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

46.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.13 g0.20 g

0 95.23

2.10 Ash

0.40 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

46.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

75.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

52.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

390.00 kcal293.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

Red

peteng kain wungu

4.6 nang werna

Red

Ijo enom

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Eropah, Asia Western

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

lembab, Inggih-aerated

4.12.2 PH lemah

5.5-84.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Japan

5.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Denmark, Finland, Iceland, Swedia

5.3.3 Top Importir

Jerman

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Chile

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus cerasus

Vaccinium myrtillus

6.2 sinonim