Orange

Banana

Orange vs Banana

Orange

Banana

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

weteng cramps, Diarrhoea, gain bobot

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.75 g22.80 g

1 79.18

2.2.1 serat

2.40 g2.60 g

0 10.4

2.2.2 Sugar

9.35 g12.20 g

0 63.35

2.3 protein

0.94 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.28 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

30.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.20 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.18 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG22.00 MCG

0 834

2.4.13 kolin

8.40 mg9.80 mg

0 14.2

2.5 lemak

0.12 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

181.00 mg358.00 mg

42 840

2.6.2 Iron

0.10 mg0.30 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

40.00 mg5.00 mg

1 100

2.6.5 Magnesium

10.00 mg27.00 mg

0 92

2.6.6 seng

0.07 mg0.20 mg

0 2.7

2.6.7 fosfor

14.00 mg22.00 mg

0 113

2.6.8 Manganese

0.03 mg0.30 mg

0 3.3

2.6.9 tembaga

0.05 mg0.10 mg

0 2

2.6.10 selenium

0.50 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

7.00 mg27.00 mg

0 318

2.7.2 6s Omega

18.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

2.9 Kadar banyu

86.75 g74.90 g

0 95.23

2.10 Ash

0.44 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

45.00 kcal85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

61.00 kcal121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

45.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

333.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata, Tropical

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

4.5 warna

Orange

Green, kuning

4.6 nang werna

Orange

putih

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

succulent

fleshy

4.9 rasa

Manis-nguntungke

manis

4.10 asal

South-Eastern Asia

Papua New Guinea

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Hot

anget

5 Facts

5.1 facts about

Ana watara 600 varieties saka oranges kasedhiya donya.
Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
Orange lan blossoms orange simbol cinta.
wit Orange biasane propagated dening grafting.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

India

5.3.2 Negara sing

China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda