Papaya

Banana

Papaya vs Banana

Papaya

Banana

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g22.80 g

1 79.18

2.2.1 serat

1.70 g2.60 g

0 10.4

2.2.2 Sugar

7.82 g12.20 g

0 63.35

2.3 protein

0.50 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG22.00 MCG

0 834

2.4.13 kolin

6.10 mg9.80 mg

0 14.2

2.5 lemak

0.26 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg358.00 mg

42 840

2.6.2 Iron

0.25 mg0.30 mg

0.06 9

2.6.3 sodium

8.00 mg1.00 mg

0 1556

2.6.4 calcium

20.00 mg5.00 mg

1 100

2.6.5 Magnesium

21.00 mg27.00 mg

0 92

2.6.6 seng

0.08 mg0.20 mg

0 2.7

2.6.7 fosfor

10.00 mg22.00 mg

0 113

2.6.8 Manganese

0.04 mg0.30 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg27.00 mg

0 318

2.7.2 6s Omega

11.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

2.9 Kadar banyu

88.00 g74.90 g

0 95.23

2.10 Ash

0.60 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcal85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

258.00 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Green, kuning

4.6 nang werna

Orange

putih

4.7 wangun

oval

lengkung Cylinder

4.8 Tekstur

fleshy

4.9 rasa

luscious, manis

manis

4.10 asal

Mexico, Amerika Tengah

Papua New Guinea

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

4.5-85.5-7

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

anget

5 Facts

5.1 facts about

Character length exceed error

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Brazil, Indonesia, Mexico, Nigeria

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda