Papaya

pomegranate

Papaya vs pomegranate

Papaya

pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g18.70 g

1 79.18

2.2.1 serat

1.70 g4.00 g

0 10.4

2.2.2 Sugar

7.82 g13.67 g

0 63.35

2.3 protein

0.50 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg7.60 mg

0 14.2

2.5 lemak

0.26 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg236.00 mg

42 840

2.6.2 Iron

0.25 mg0.30 mg

0.06 9

2.6.3 sodium

8.00 mg3.00 mg

0 1556

2.6.4 calcium

20.00 mg10.00 mg

1 100

2.6.5 Magnesium

21.00 mg12.00 mg

0 92

2.6.6 seng

0.08 mg0.35 mg

0 2.7

2.6.7 fosfor

10.00 mg36.00 mg

0 113

2.6.8 Manganese

0.04 mg0.12 mg

0 3.3

2.6.9 tembaga

0.11 mg0.16 mg

0 2

2.6.10 selenium

0.10 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg0.00 mg

0 318

2.7.2 6s Omega

11.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.00 g77.93 g

0 95.23

2.10 Ash

0.60 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcal83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

woh wit

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

abang peteng, Cahya Jambon-abang

4.6 nang werna

Orange

Red

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

luscious, manis

jus, manis

4.10 asal

Mexico, Amerika Tengah

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

Clay, Sand

4.12.2 PH lemah

4.5-85.5-7

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Iran

5.3.2 Negara sing

Brazil, Indonesia, Mexico, Nigeria

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Mexico

India

6 Jeneng èlmiah

6.1 Jeneng botani

Carica papaya

Punica granatum

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Brassicales

Myrtales

7.8 Family

Caricaceae

Lythraceae

7.9 genus

Carica

Punica

7.10 spesies

C. papaya

P. granatum

7.11 Generic Group

Papaya

pomegranate

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