Papaya

sukun

Papaya vs sukun

Papaya

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g27.12 g

1 79.18

2.2.1 serat

1.70 g4.90 g

0 10.4

2.2.2 Sugar

7.82 g11.00 g

0 63.35

2.3 protein

0.50 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG22.00 MCG

0 834

2.4.13 kolin

6.10 mg9.80 mg

0 14.2

2.5 lemak

0.26 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg490.00 mg

42 840

2.6.2 Iron

0.25 mg0.54 mg

0.06 9

2.6.3 sodium

8.00 mg2.00 mg

0 1556

2.6.4 calcium

20.00 mg17.00 mg

1 100

2.6.5 Magnesium

21.00 mg25.00 mg

0 92

2.6.6 seng

0.08 mg0.12 mg

0 2.7

2.6.7 fosfor

10.00 mg30.00 mg

0 113

2.6.8 Manganese

0.04 mg0.06 mg

0 3.3

2.6.9 tembaga

0.11 mg0.08 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg18.00 mg

0 318

2.7.2 6s Omega

11.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.00 g70.65 g

0 95.23

2.10 Ash

0.60 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcal103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

220.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

putih, kuning

4.6 nang werna

Orange

putih

4.7 wangun

oval

4.8 Tekstur

fleshy

angel

4.9 rasa

luscious, manis

Bland

4.10 asal

Mexico, Amerika Tengah

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-86-7.5

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Jamaica

5.3.2 Negara sing

Brazil, Indonesia, Mexico, Nigeria

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Carica papaya

Artocarpus altilis

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Magnollidae

7.7 supaya

Brassicales

Rosales

7.8 Family

Caricaceae

Moraceae

7.9 genus

Carica

Artocarpus

7.10 spesies

C. papaya

A. altilis

7.11 Generic Group

Papaya

mulberry

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