Home
×

Papaya
Papaya

Breadfruit
Breadfruit



ADD
Compare
X
Papaya
X
Breadfruit

Papaya vs Breadfruit

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
10.82 g
Rank: 47 (Overall)
27.12 g
Rank: 6 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
1.70 g
Rank: 29 (Overall)
4.90 g
Rank: 11 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
7.82 g
Rank: 39 (Overall)
11.00 g
Rank: 17 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.50 g
Rank: 49 (Overall)
1.07 g
Rank: 22 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.05
Rank: 22 (Overall)
0.04
Rank: 24 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
47.00 mcg
Rank: 13 (Overall)
22.00 mcg
Rank: 19 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 36 (Overall)
0.11 mg
Rank: 3 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 32 (Overall)
0.03 mg
Rank: 30 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.36 mg
Rank: 40 (Overall)
0.90 mg
Rank: 11 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.19 mg
Rank: 33 (Overall)
0.46 mg
Rank: 5 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.04 mg
Rank: 45 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
38.00 mcg
Rank: 5 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
62.00 mg
Rank: 11 (Overall)
29.00 mg
Rank: 31 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.30 mg
Rank: 23 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.60 mcg
Rank: 24 (Overall)
0.50 mcg
Rank: 32 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
1,828.00 mcg
Rank: 4 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
22.00 mcg
Rank: 29 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
6.10 mg
Rank: 19 (Overall)
9.80 mg
Rank: 7 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.26 g
Rank: 30 (Overall)
0.23 g
Rank: 32 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
182.00 mg
Rank: 41 (Overall)
490.00 mg
Rank: 5 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.25 mg
Rank: 40 (Overall)
0.54 mg
Rank: 23 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
8.00 mg
Rank: 11 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
20.00 mg
Rank: 22 (Overall)
17.00 mg
Rank: 24 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
21.00 mg
Rank: 12 (Overall)
25.00 mg
Rank: 9 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.08 mg
Rank: 25 (Overall)
0.12 mg
Rank: 21 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
10.00 mg
Rank: 37 (Overall)
30.00 mg
Rank: 17 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.04 mg
Rank: 48 (Overall)
0.06 mg
Rank: 41 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.11 mg
Rank: 19 (Overall)
0.08 mg
Rank: 26 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.10 mcg
Rank: 16 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
47.00 mg
Rank: 16 (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
11.00 mg
Rank: 53 (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
88.00 g
Rank: 21 (Overall)
70.65 g
Rank: 69 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.60 g
Rank: 20 (Overall)
0.93 g
Rank: 10 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
43.00 kcal
Rank: 17 (Overall)
103.00 kcal
Rank: 4 (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
39.28 kcal
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
258.00 kcal
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
57.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
57.00 kcal
Rank: 24 (Overall)
300.00 kcal
Rank: 3 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
260.00 kcal
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
220.00 kcal
Rank: 41 (Overall)
80.00 kcal
Rank: 50 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Melon, Tree fruit
Fruit vegetable, Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellow
White, Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Luscious, Sweet
Bland
4.10 Origin
Mexico, Central America
South Pacific
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-8
6-7.5
4.12.3 Climatic Conditions
Warm, Without frosts
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Jamaica
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Africa, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Jamaica
6 Scientific Name
6.1 Botanical Name
Carica papaya
Artocarpus altilis
6.2 Synonym
Not Available
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Magnollidae
7.7 Order
Brassicales
Rosales
7.8 Family
Caricaceae
Moraceae
7.9 Genus
Carica
Artocarpus
7.10 Species
C. papaya
A. altilis
7.11 Generic Group
Papaya
Mulberry

Compare Papaya and Breadfruit

It is important compare Papaya and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Papaya vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×