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Breadfruit
Breadfruit

Pineapple
Pineapple



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Breadfruit and Pineapple

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
4.90 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
11.00 g9.85 g
Bilberry
0 63.35
2.3 Protein
1.07 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
22.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.46 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.00 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcg0.00 mcg
Apple
0 834
2.4.13 Choline
9.80 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
490.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
0.54 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
25.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
30.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mg17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
48.00 mg23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
70.65 g86.00 g
Gojiberry
0 95.23
2.10 Ash
0.93 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
103.00 kcal50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
300.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
80.00 kcal303.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Berry, Tropical
4.2 Season
All seasons
Autumn
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
White, Yellow
Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Tough
Juicy
4.9 Taste
Bland
Strong, Sweet, Tart
4.10 Origin
South Pacific
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-7.55.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall, Warm
Hot, Sunny
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Costa Rica
5.3.2 Other Countries
Africa, India, United States of America
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Jamaica
Costa Rica
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Ananas comosus
6.2 Synonym
Artocarpus communis or Artocarpus incisa
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Magnollidae
Commelinidae
7.7 Order
Rosales
Poales
7.8 Family
Moraceae
Bromeliaceae
7.9 Genus
Artocarpus
Ananas
7.10 Species
A. altilis
A. comosus
7.11 Generic Group
Mulberry
Pineapple

Difference Between Breadfruit and Pineapple

We might think that Breadfruit and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Pineapple is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and 50.00 kcal respectively. Thus, Breadfruit and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Pineapple is Rosales and Poales respectively. Breadfruit belongs to Moraceae family and Pineapple belongs to Bromeliaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.