Peach

Blueberry

Peach vs Blueberry

Peach

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, care mripat

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.54 g14.49 g

1 79.18

2.2.1 serat

1.50 g2.40 g

0 10.4

2.2.2 Sugar

8.39 g9.96 g

0 63.35

2.3 protein

0.91 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

16.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.81 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.60 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG80.00 MCG

0 834

2.4.13 kolin

6.10 mg6.00 mg

0 14.2

2.5 lemak

0.25 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

190.00 mg77.00 mg

42 840

2.6.2 Iron

0.25 mg0.28 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

9.00 mg6.00 mg

0 92

2.6.6 seng

0.17 mg0.16 mg

0 2.7

2.6.7 fosfor

20.00 mg12.00 mg

0 113

2.6.8 Manganese

0.06 mg0.34 mg

0 3.3

2.6.9 tembaga

0.68 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

2.00 mg58.00 mg

0 318

2.7.2 6s Omega

84.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mg26.40 mg

0 87

2.9 Kadar banyu

88.87 g84.21 g

0 95.23

2.10 Ash

0.43 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

39.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

239.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

54.00 kcal88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

375.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

223.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

Summer

4.3 varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Red, putih, kuning, Kuningan-orange

Blue, Indigo

4.6 nang werna

kuning

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

4.10 asal

China

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

keropos, Inggih-lemes

4.12.2 PH lemah

6-6.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Yunani, Italia, Spanyol, Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland