Peach

Red Currant

Peach vs Red Currant

Peach

Red Currant

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Wuku Umum

anti antioksidan, care mripat

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

sisih efek

reaksi alergi

Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g13.80 g

1 79.18

👆🏻

serat

1.50 g4.30 g

0 10.4

👆🏻

Sugar

8.39 g7.37 g

0 63.35

👆🏻

protein

0.91 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG2.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.06 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg41.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG11.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG47.00 MCG

0 834

👆🏻

kolin

6.10 mg7.60 mg

0 14.2

👆🏻

lemak

0.25 g0.20 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg275.00 mg

42 840

👆🏻

Iron

0.25 mg1.00 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

6.00 mg33.00 mg

1 100

👆🏻

Magnesium

9.00 mg13.00 mg

0 92

👆🏻

seng

0.17 mg0.23 mg

0 2.7

👆🏻

fosfor

20.00 mg44.00 mg

0 113

👆🏻

Manganese

0.06 mg0.19 mg

0 3.3

👆🏻

tembaga

0.68 mg0.11 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg35.00 mg

0 318

👆🏻

6s Omega

84.00 mg53.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mgora Sumadhiya

0 87

👆🏻

Kadar banyu

88.87 g83.95 g

0 95.23

👆🏻

Ash

0.43 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal56.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

👆🏻

Kalori ing Formulir Dried

239.00 kcal308.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

54.00 kcalora Sumadhiya

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal70.00 kcal

17 461

👆🏻

Kalori ing Jam

375.00 kcal165.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Summer

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

seedless Macem-macem

Ora

warna

Pink, Red, putih, kuning, Kuningan-orange

Red

nang werna

kuning

Red

wangun

babak

Tekstur

fleshy

jus

rasa

manis

ora nguntungke, tart

asal

China

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

lembab, Inggih-lemes

PH lemah

6-6.56-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Cold

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.