Peach

Terong

Peach vs Terong

Peach

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, care mripat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g5.88 g

1 79.18

👆🏻

serat

1.50 g3.00 g

0 10.4

👆🏻

Sugar

8.39 g3.53 g

0 63.35

👆🏻

protein

0.91 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG36.00 MCG

0 834

👆🏻

kolin

6.10 mg6.90 mg

0 19.2

👆🏻

lemak

0.25 g0.18 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg229.00 mg

42 840

👆🏻

Iron

0.25 mg0.23 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

6.00 mg9.00 mg

1 100

👆🏻

Magnesium

9.00 mg14.00 mg

0 92

👆🏻

seng

0.17 mg0.16 mg

0 2.7

👆🏻

fosfor

20.00 mg24.00 mg

0 113

👆🏻

Manganese

0.06 mg0.23 mg

0 3.3

👆🏻

tembaga

0.68 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg13.00 mg

0 318

👆🏻

6s Omega

84.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

88.87 g92.30 g

0 95.23

👆🏻

Ash

0.43 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal-

49 420

👆🏻

Kalori ing Pie

223.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh, Tropical

Usum

Autumn, Summer

spring, Summer

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

warna

Pink, Red, putih, kuning, Kuningan-orange

Black, Green, Pink, Purple, purplish ireng

nang werna

kuning

putih

wangun

babak

oval

Tekstur

fleshy

rasa

manis

pait, rada manis, spongy

asal

China

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

PH lemah

6-6.56-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Anget kanggo iklim panas

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.