physalis

bilberry

physalis vs bilberry

physalis

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Unknown

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

hipertensi, kamar jantung tachycardia

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g11.50 g

1 79.18

2.2.1 serat

0.50 g2.80 g

0 10.4

2.2.2 Sugar

3.90 g0.00 g

0 63.35

2.3 protein

2.30 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

2.00 mg0.00 mg

0 14.2

2.5 lemak

0.00 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg103.00 mg

42 840

2.6.2 Iron

1.30 mg0.80 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

12.00 mg15.00 mg

1 100

2.6.5 Magnesium

8.00 mg7.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

39.00 mg9.00 mg

0 113

2.6.8 Manganese

0.40 mg3.30 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya0.20 g

0 95.23

2.10 Ash

0.80 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal293.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

spring, Summer

Summer

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

peteng kain wungu

4.6 nang werna

Orange

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Chile, Peru

Unknown

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

4.12.2 PH lemah

5-6.14.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia