pomegranate lan anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
19.20 g
13
serat
4.00 g
14
2.90 g
21
Sugar
13.67 g
10
16.30 g
5
protein
1.67 g
13
0.80 g
37
Protein kanggo milai rasio
0.09
16
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
37
7.00 MCG
29
Vitamin B1 (thiamin)
0.07 mg
13
0.06 mg
15
Vitamin B2 (riboflavin)
0.05 mg
19
0.05 mg
20
Vitamin B3 (niacin)
0.29 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.11 mg
12
Vitamin B9 (folic asam)
38.00 MCG
5
6.00 MCG
29
Vitamin C (Ascorbic asam)
10.20 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
0.11 mg
36
Vitamin K (Phyllochinone)
16.40 MCG
5
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
9.00 MCG
32
kolin
7.60 mg
13
4.70 mg
26
lemak
1.17 g
5
0.30 g
28
Minerals
kalium
236.00 mg
29
232.00 mg
30
Iron
0.30 mg
35
0.37 mg
30
sodium
3.00 mg
17
1.00 mg
20
calcium
10.00 mg
34
35.00 mg
11
Magnesium
12.00 mg
23
17.00 mg
17
seng
0.35 mg
7
0.15 mg
18
fosfor
36.00 mg
13
14.00 mg
32
Manganese
0.12 mg
28
0.13 mg
25
tembaga
0.16 mg
10
0.07 mg
32
selenium
0.50 MCG
11
0.20 MCG
15
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
79.00 mg
25
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
77.93 g
99+
79.11 g
99+
Ash
0.53 g
23
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
366.66 kcal
8
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
65.00 kcal
19
Kalori ing Jam
210.00 kcal
25
360.00 kcal
5
Kalori ing Pie
360.00 kcal
9
450.00 kcal
1
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn
Summer, Winter
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
abang peteng, Cahya Jambon-abang
Green, Purple, Red
nang werna
Red
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
jus, manis
manis
asal
India, Iran
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Clay, limestone, loam, Sandy
PH lemah
5.5-7
5-7
Kahanan iklim
Cold, garing, Hot
garing, anget
Facts
facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
Turkey
Negara sing
Afrika, India, Timur Tengah, Pakistan
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Eropah
France
Top Used
India
Turkey
Jeneng èlmiah
Jeneng botani
Punica granatum
ficus carica
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Myrtales
Rosales
Family
Lythraceae
Moraceae
genus
Punica
ficus
spesies
P. granatum
ficus carica
Generic Group
pomegranate
mulberry
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