pomegranate lan Gojiberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
anafilaksis, gatel, wahing, wheezing
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Bisa sesambungan karo sawetara obatan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
69.21 g
3
serat
4.00 g
14
8.00 g
3
Sugar
13.67 g
10
13.00 g
11
protein
1.67 g
13
14.07 g
1
Protein kanggo milai rasio
0.09
16
0.20
7
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.07 mg
13
0.10 mg
7
Vitamin B2 (riboflavin)
0.05 mg
19
1.30 mg
1
Vitamin B3 (niacin)
0.29 mg
99+
0.00 mg
99+
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.00 mg
99+
Vitamin B9 (folic asam)
38.00 MCG
5
0.00 MCG
36
Vitamin C (Ascorbic asam)
10.20 mg
99+
19.20 mg
38
Vitamin E (Tocopherole)
0.60 mg
16
0.00 mg
99+
Vitamin K (Phyllochinone)
16.40 MCG
5
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
7.60 mg
13
0.00 mg
32
lemak
1.17 g
5
1.00 g
6
Minerals
kalium
236.00 mg
29
840.00 mg
1
Iron
0.30 mg
35
9.00 mg
1
sodium
3.00 mg
17
24.00 mg
4
calcium
10.00 mg
34
100.00 mg
1
Magnesium
12.00 mg
23
0.00 mg
31
seng
0.35 mg
7
2.70 mg
1
fosfor
36.00 mg
13
0.00 mg
99+
Manganese
0.12 mg
28
0.00 mg
99+
tembaga
0.16 mg
10
2.00 mg
1
selenium
0.50 MCG
11
63.70 MCG
1
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
79.00 mg
25
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
77.93 g
99+
0.00 g
99+
Ash
0.53 g
23
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
32.00 kcal
36
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
90.00 kcal
6
Kalori ing Formulir Dried
366.66 kcal
8
32.00 kcal
99+
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
40.00 kcal
35
Kalori ing Jam
210.00 kcal
25
180.00 kcal
29
Kalori ing Pie
360.00 kcal
9
240.00 kcal
38
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn
Autumn
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
No Jenis
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Scarlet abang
nang werna
Red
Orange
wangun
babak
oval
Tekstur
jus
angel
rasa
jus, manis
rada pait, tart
asal
India, Iran
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Inggih-lemes
PH lemah
5.5-7
6.8-8.1
Kahanan iklim
Cold, garing, Hot
Cold, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
China
Negara sing
Afrika, India, Timur Tengah, Pakistan
Canada, France, India, Amerika Serikat saka Amerika
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
India
China
Jeneng èlmiah
Jeneng botani
Punica granatum
Lycium barbarum
sinonim
Punica Malus
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
kelas
Magnoliopsida
Unknown
subkelas
Rosidae
Asteridae
supaya
Myrtales
Solanales
Family
Lythraceae
Solanaceae
genus
Punica
Lycium
spesies
P. granatum
L. barbarum
Generic Group
pomegranate
ora Sumadhiya
