pomegranate lan physalis
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Unknown
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
NA
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
hipertensi, kamar jantung tachycardia
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
13.30 g
36
serat
4.00 g
14
0.50 g
40
Sugar
13.67 g
10
3.90 g
99+
protein
1.67 g
13
2.30 g
8
Protein kanggo milai rasio
0.09
16
0.17
10
vitamins
Vitamin A (retinol)
0.00 MCG
37
150.00 MCG
5
Vitamin B1 (thiamin)
0.07 mg
13
0.11 mg
3
Vitamin B2 (riboflavin)
0.05 mg
19
0.04 mg
23
Vitamin B3 (niacin)
0.29 mg
99+
2.80 mg
1
Vitamin B5 (pantothenic asam)
0.38 mg
9
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.08 mg
22
ora Sumadhiya
Vitamin B9 (folic asam)
38.00 MCG
5
ora Sumadhiya
Vitamin C (Ascorbic asam)
10.20 mg
99+
28.00 mg
32
Vitamin E (Tocopherole)
0.60 mg
16
0.50 mg
19
Vitamin K (Phyllochinone)
16.40 MCG
5
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
7.60 mg
13
2.00 mg
30
lemak
1.17 g
5
0.00 g
99+
Minerals
kalium
236.00 mg
29
170.00 mg
99+
Iron
0.30 mg
35
1.30 mg
11
sodium
3.00 mg
17
ora Sumadhiya
calcium
10.00 mg
34
12.00 mg
29
Magnesium
12.00 mg
23
8.00 mg
27
seng
0.35 mg
7
0.10 mg
23
fosfor
36.00 mg
13
39.00 mg
9
Manganese
0.12 mg
28
0.40 mg
9
tembaga
0.16 mg
10
0.10 mg
22
selenium
0.50 MCG
11
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
ora Sumadhiya
6s Omega
79.00 mg
25
ora Sumadhiya
Sterol
Kadar banyu
77.93 g
99+
ora Sumadhiya
Ash
0.53 g
23
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
77.00 kcal
9
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
366.66 kcal
8
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
60.00 kcal
22
Kalori ing Jam
210.00 kcal
25
238.00 kcal
22
Kalori ing Pie
360.00 kcal
9
320.00 kcal
14
Ciri
Koleksi
woh wit
sayur-sayuran woh
Usum
Autumn
spring, Summer
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
padhang Kuning, Orange
nang werna
Red
Orange
wangun
babak
babak
Tekstur
jus
jus
rasa
jus, manis
NA
asal
India, Iran
Chile, Peru
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Clay, Sand
NA
PH lemah
5.5-7
5-6.1
Kahanan iklim
Cold, garing, Hot
NA
Facts
facts about
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Iran
NA
Negara sing
Afrika, India, Timur Tengah, Pakistan
NA
Top Importir
Eropah
Walanda
Top Used
India
Colombia
Jeneng èlmiah
Jeneng botani
Punica granatum
physalis Peruviana
sinonim
Punica Malus
Alkekengi, Herschellia lan Pentaphitrum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Asteridae
supaya
Myrtales
Solanales
Family
Lythraceae
Solanaceae
genus
Punica
physalis
spesies
P. granatum
physalis
Generic Group
pomegranate
ora Sumadhiya
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