physalis lan anjir
Wuku
Kesehatan keuntungan
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Unknown
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
NA
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
hipertensi, kamar jantung tachycardia
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.30 g
36
19.20 g
13
serat
0.50 g
40
2.90 g
21
Sugar
3.90 g
99+
16.30 g
5
protein
2.30 g
8
0.80 g
37
Protein kanggo milai rasio
0.17
10
0.04
24
vitamins
Vitamin A (retinol)
150.00 MCG
5
7.00 MCG
29
Vitamin B1 (thiamin)
0.11 mg
3
0.06 mg
15
Vitamin B2 (riboflavin)
0.04 mg
23
0.05 mg
20
Vitamin B3 (niacin)
2.80 mg
1
0.40 mg
36
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.30 mg
12
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.11 mg
12
Vitamin B9 (folic asam)
ora Sumadhiya
6.00 MCG
29
Vitamin C (Ascorbic asam)
28.00 mg
32
2.00 mg
99+
Vitamin E (Tocopherole)
0.50 mg
19
0.11 mg
36
Vitamin K (Phyllochinone)
ora Sumadhiya
4.70 MCG
15
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
9.00 MCG
32
kolin
2.00 mg
30
4.70 mg
26
lemak
0.00 g
99+
0.30 g
28
Minerals
kalium
170.00 mg
99+
232.00 mg
30
Iron
1.30 mg
11
0.37 mg
30
sodium
ora Sumadhiya
1.00 mg
20
calcium
12.00 mg
29
35.00 mg
11
Magnesium
8.00 mg
27
17.00 mg
17
seng
0.10 mg
23
0.15 mg
18
fosfor
39.00 mg
9
14.00 mg
32
Manganese
0.40 mg
9
0.13 mg
25
tembaga
0.10 mg
22
0.07 mg
32
selenium
ora Sumadhiya
0.20 MCG
15
Asam lemak
3s Omega
ora Sumadhiya
0.00 mg
38
6s Omega
ora Sumadhiya
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
ora Sumadhiya
79.11 g
99+
Ash
0.80 g
13
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
77.00 kcal
9
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
ora Sumadhiya
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
65.00 kcal
19
Kalori ing Jam
238.00 kcal
22
360.00 kcal
5
Kalori ing Pie
320.00 kcal
14
450.00 kcal
1
Ciri
Koleksi
sayur-sayuran woh
woh wit
Usum
spring, Summer
Summer, Winter
varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
padhang Kuning, Orange
Green, Purple, Red
nang werna
Orange
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
NA
manis
asal
Chile, Peru
Asia Western
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
NA
Clay, limestone, loam, Sandy
PH lemah
5-6.1
5-7
Kahanan iklim
NA
garing, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
NA
Turkey
Negara sing
NA
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Walanda
France
Top Used
Colombia
Turkey
Jeneng èlmiah
Jeneng botani
physalis Peruviana
ficus carica
sinonim
Alkekengi, Herschellia lan Pentaphitrum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Alismidae
supaya
Solanales
Rosales
Family
Solanaceae
Moraceae
genus
physalis
ficus
spesies
physalis
ficus carica
Generic Group
ora Sumadhiya
mulberry
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