anjir lan physalis
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Unknown
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
NA
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
hipertensi, kamar jantung tachycardia
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
13.30 g
36
serat
2.90 g
21
0.50 g
40
Sugar
16.30 g
5
3.90 g
99+
protein
0.80 g
37
2.30 g
8
Protein kanggo milai rasio
0.04
24
0.17
10
vitamins
Vitamin A (retinol)
7.00 MCG
29
150.00 MCG
5
Vitamin B1 (thiamin)
0.06 mg
15
0.11 mg
3
Vitamin B2 (riboflavin)
0.05 mg
20
0.04 mg
23
Vitamin B3 (niacin)
0.40 mg
36
2.80 mg
1
Vitamin B5 (pantothenic asam)
0.30 mg
12
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Vitamin B6 (Pyridoxin)
0.11 mg
12
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Vitamin B9 (folic asam)
6.00 MCG
29
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Vitamin C (Ascorbic asam)
2.00 mg
99+
28.00 mg
32
Vitamin E (Tocopherole)
0.11 mg
36
0.50 mg
19
Vitamin K (Phyllochinone)
4.70 MCG
15
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Lycopene
0.00 MCG
9
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lutein + zeaxanthin
9.00 MCG
32
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kolin
4.70 mg
26
2.00 mg
30
lemak
0.30 g
28
0.00 g
99+
Minerals
kalium
232.00 mg
30
170.00 mg
99+
Iron
0.37 mg
30
1.30 mg
11
sodium
1.00 mg
20
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calcium
35.00 mg
11
12.00 mg
29
Magnesium
17.00 mg
17
8.00 mg
27
seng
0.15 mg
18
0.10 mg
23
fosfor
14.00 mg
32
39.00 mg
9
Manganese
0.13 mg
25
0.40 mg
9
tembaga
0.07 mg
32
0.10 mg
22
selenium
0.20 MCG
15
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Asam lemak
3s Omega
0.00 mg
38
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6s Omega
144.00 mg
14
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Sterol
Phytosterol
31.00 mg
4
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Kadar banyu
79.11 g
99+
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Ash
0.66 g
17
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
77.00 kcal
9
Kalori ing Fresh woh tanpa Peel
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Kalori ing Frozen Formulir
71.42 kcal
9
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Kalori ing Formulir Dried
249.00 kcal
30
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Kalori ing Formulir Canned
69.00 kcal
15
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Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
60.00 kcal
22
Kalori ing Jam
360.00 kcal
5
238.00 kcal
22
Kalori ing Pie
450.00 kcal
1
320.00 kcal
14
Ciri
Koleksi
woh wit
sayur-sayuran woh
Usum
Summer, Winter
spring, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
padhang Kuning, Orange
nang werna
Pink
Orange
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
NA
asal
Asia Western
Chile, Peru
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
NA
PH lemah
5-7
5-6.1
Kahanan iklim
garing, anget
NA
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Turkey
NA
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
NA
Top Importir
France
Walanda
Top Used
Turkey
Colombia
Jeneng èlmiah
Jeneng botani
ficus carica
physalis Peruviana
sinonim
Alkekengi, Herschellia lan Pentaphitrum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Asteridae
supaya
Rosales
Solanales
Family
Moraceae
Solanaceae
genus
ficus
physalis
spesies
ficus carica
physalis
Generic Group
mulberry
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