pomegranate

Terong

pomegranate lan Terong

pomegranate

Terong

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g5.88 g

1 79.18

2.2.1 serat

4.00 g3.00 g

0 10.4

2.2.2 Sugar

13.67 g3.53 g

0 63.35

2.3 protein

1.67 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG36.00 MCG

0 834

2.4.13 kolin

7.60 mg6.90 mg

0 14.2

2.5 lemak

1.17 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg229.00 mg

42 840

2.6.2 Iron

0.30 mg0.23 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

10.00 mg9.00 mg

1 100

2.6.5 Magnesium

12.00 mg14.00 mg

0 92

2.6.6 seng

0.35 mg0.16 mg

0 2.7

2.6.7 fosfor

36.00 mg24.00 mg

0 113

2.6.8 Manganese

0.12 mg0.23 mg

0 3.3

2.6.9 tembaga

0.16 mg0.08 mg

0 2

2.6.10 selenium

0.50 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg13.00 mg

0 318

2.7.2 6s Omega

79.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

77.93 g92.30 g

0 95.23

2.10 Ash

0.53 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Autumn

spring, Summer

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

Red

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, manis

pait, rada manis, spongy

4.10 asal

India, Iran

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Sandy loam

4.12.2 PH lemah

5.5-76-7

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

Iran

China

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

India

China

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Solanum melongena

6.2 sinonim

Punica Malus

Solanum ovigerum utawa Solanum trongum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Asteridae

7.7 supaya

Myrtales

Solanales

7.8 Family

Lythraceae

Solanaceae

7.9 genus

Punica

Solanum

7.10 spesies

P. granatum

S. melongena

7.11 Generic Group

pomegranate

ora Sumadhiya

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