pomegranate

Papaya

pomegranate vs Papaya

pomegranate

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g10.82 g

1 79.18

👆🏻

serat

4.00 g1.70 g

0 10.4

👆🏻

Sugar

13.67 g7.82 g

0 63.35

👆🏻

protein

1.67 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG89.00 MCG

0 834

👆🏻

kolin

7.60 mg6.10 mg

0 19.2

👆🏻

lemak

1.17 g0.26 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg182.00 mg

42 840

👆🏻

Iron

0.30 mg0.25 mg

0.06 9

👆🏻

sodium

3.00 mg8.00 mg

0 1556

👆🏻

calcium

10.00 mg20.00 mg

1 100

👆🏻

Magnesium

12.00 mg21.00 mg

0 92

👆🏻

seng

0.35 mg0.08 mg

0 2.7

👆🏻

fosfor

36.00 mg10.00 mg

0 113

👆🏻

Manganese

0.12 mg0.04 mg

0 3.3

👆🏻

tembaga

0.16 mg0.11 mg

0 2

👆🏻

selenium

0.50 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg47.00 mg

0 318

👆🏻

6s Omega

79.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

77.93 g88.00 g

0 95.23

👆🏻

Ash

0.53 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

melon, woh wit

Usum

Autumn

Kabeh mangsa

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

Orange, kuning

nang werna

Red

Orange

wangun

babak

oval

Tekstur

jus

fleshy

rasa

jus, manis

luscious, manis

asal

India, Iran

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

Rocky, Sandy, Inggih-lemes

PH lemah

5.5-74.5-8

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

anget, tanpa frosts

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.