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pomegranate vs tangerine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

weteng cramps, hives, gatel, mual, wheezing

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g13.34 g

1 79.18

2.2.1 serat

4.00 g1.80 g

0 10.4

2.2.2 Sugar

13.67 g10.58 g

0 63.35

2.3 protein

1.67 g0.81 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG34.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.38 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg26.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG138.00 MCG

0 834

2.4.13 kolin

7.60 mg10.20 mg

0 14.2

2.5 lemak

1.17 g0.31 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg166.00 mg

42 840

2.6.2 Iron

0.30 mg0.15 mg

0.06 9

2.6.3 sodium

3.00 mg0.00 mg

0 1556

2.6.4 calcium

10.00 mg37.00 mg

1 100

2.6.5 Magnesium

12.00 mg12.00 mg

0 92

2.6.6 seng

0.35 mg0.07 mg

0 2.7

2.6.7 fosfor

36.00 mg20.00 mg

0 113

2.6.8 Manganese

0.12 mg0.04 mg

0 3.3

2.6.9 tembaga

0.16 mg0.04 mg

0 2

2.6.10 selenium

0.50 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg18.00 mg

0 318

2.7.2 6s Omega

79.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 g85.17 g

0 95.23

2.10 Ash

0.53 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal53.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal50.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal370.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus

4.2 Usum

Autumn

Winter

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Orange

4.6 nang werna

Red

Orange

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

jus, manis

Manis-nguntungke

4.10 asal

India, Iran

South-Eastern Asia

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

4.12.2 PH lemah

5.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Iran

China

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey

5.3.3 Top Importir

Eropah

China

5.3.4 Top Used

India

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Citrus reticulata

6.2 sinonim

Punica Malus

Citrus clementina utawa nobilis Citrus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

Sapindales

7.8 Family

Lythraceae

Rutaceae

7.9 genus

Punica

Citrus

7.10 spesies

P. granatum

C. reticulata

7.11 Generic Group

pomegranate

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