pomegranate

woh Ugli

pomegranate vs woh Ugli

pomegranate

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

cleansing kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g11.00 g

1 79.18

2.2.1 serat

4.00 g2.00 g

0 10.4

2.2.2 Sugar

13.67 g8.00 g

0 63.35

2.3 protein

1.67 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

1.17 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.30 mgora Sumadhiya

0.06 9

2.6.3 sodium

3.00 mgora Sumadhiya

0 1556

2.6.4 calcium

10.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

12.00 mgora Sumadhiya

0 92

2.6.6 seng

0.35 mgora Sumadhiya

0 2.7

2.6.7 fosfor

36.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.12 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.16 mgora Sumadhiya

0 2

2.6.10 selenium

0.50 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

79.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 gora Sumadhiya

0 95.23

2.10 Ash

0.53 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus

4.2 Usum

Autumn

garing

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Orange, kuning

4.6 nang werna

Red

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

jus, manis

manis

4.10 asal

India, Iran

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

loamy

4.12.2 PH lemah

5.5-75.5-6

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

Jamaica