woh Ugli

nangka

woh Ugli lan nangka

woh Ugli

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Menehi energi

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

cleansing kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g23.30 g

1 79.18

2.2.1 serat

2.00 g1.50 g

0 10.4

2.2.2 Sugar

8.00 g19.08 g

0 63.35

2.3 protein

1.00 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya157.00 MCG

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

ora Sumadhiya0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya448.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.23 mg

0.06 9

2.6.3 sodium

ora Sumadhiya2.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya24.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya29.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.13 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya21.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.04 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.08 mg

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya158.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya73.46 g

0 95.23

2.10 Ash

ora Sumadhiya0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit, Tropical

4.2 Usum

garing

Autumn, Monsoon, Summer

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fibrous

4.9 rasa

manis

4.10 asal

Jamaica

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-66-7.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

India